Eating healthily can sometimes be hard – especially when you have a family to feed. How do you convince picky toddlers to eat their veggies – and it can be even worse with teenagers!
You don’t have to change everything all at once though, small consistent changes can have a big impact to your health and wellbeing over time.
Join her on Twitter Tuesday 6th October at from 1–2pm. Jo and her daughter will be swapping some of their foods for healthier choices in an effort to make lasting lifestyle changes. Catch up with them on Twitter #Livewell on Tuesday 6th October at 1pm, to see how they’re getting on.